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You are here: Home / LIFESTYLE / Fidgets/Stress Balls

Fidgets/Stress Balls

January 8, 2023

This silicone push pop fidget toy is a great for the person with autism, the elderly, adults and children who need to relieve stress.Encourages fine motor skills, sensory exploration, cause-effect learning, arithmetic, and logical thinking through play. Available from Amazon
Each Mochi animals stress toys designed with the cute mini animal appearance, looks adorable. It is super fun to squeeze these squishes. A good ideal for a decoration in your room, office, show window, car, bags, keys, display samples, collections, preschool props, teaching aids and more. Available from Amazon
Anxiety Relief Fidgeting Toys: Relieve stress, anxiety, and tension just by simply squeezing, squishing, and stretching these bead balls. These are a great way to avoid fidgeting, skin and nail picking, and finger cracking. A great calming tool for kids and teens with autism, ADD, and ADHD. Play and have fun squeezing stress away for hours. Available from Amazon

During my research this month I came across fidgets. My experience with fidgeting or similar was my mum telling me not to fidget and to sit still.
I read that fidgeting includes and is not limited to:

  • bighting fingernails
  • tapping fingers
  • rapid movement of the legs
  • feet bouncing up and down
  • clicking pens
  • squirming in seats
  • twirling hands

Do any of those behaviours sound familiar?

Many people with Autism, ADHD, Anxiety for example often resort to fidgeting as a means of relaxing and focusing.

I didn’t realise there is an industry out there to help people to safely and discretely channel their energy to reduce their anxiety and manage stress and very useful for a distraction.

I have used the stress balls with chimes, they seemed to be the first of their kind, and some of these squishy balls in the past. 

I also remember suggesting my clients in mental health use them for anxiety and feeling restless or agitated to help them to help them relax focus and to cope.

There are numerous designs and fidgets on the market now and available for adults and children.

I bought my grandchildren the flat one for their birthday, as a toy, not realising it had a therapeutic benefit.  It certainly helps them it helps them to be still and quiet.  They also enjoy playing with them.

There are several designs of fidgets to choose from.  They are small enough to fit into your handbag or briefcase.  The popular fidgets for children are rings, the flat design and bracelet.

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I am a lifestyle blogger whose interests follow my career and hobbies.  My intention for my blog is to be an informative interactive platform so my readers will have a positive experience from visiting.  I encourage you to contact me with comments or further information you may require.

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