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Jillies Blog

health and wellness, fitness, foodie, lifestyle, better health

  • HEALTH & WELLNESS
  • FITNESS
  • LIFESTYLE
    • FOODIE

About Me

I started my blog to share my knowledge and experiences I gained from my interests, hobbies and from my amazing Nursing Career that spanned over about 50 years. My intention for my blog is for it to be an informative interactive platform sharing information, experiences and skills.  I am interested in your comments and views on topics.

My Nursing career included Tertiary Nursing Studies, General Nursing, Midwifery and Psychiatric Nursing.  I have had the privilege of working in the metropolitan hospitals as well as rural and remote Queensland.  I worked several years in Midwifery and this would have to be my favourite.   I completed a Lifestyle Coaching Diploma recently and find that this Model compliments the experience and knowledge I have in the Wellness and Health field.  

I enjoy working with the Wellness and Health model, as opposed to the Medical and Mental Health Models. I do not discourage anyone from seeking support from medical or mental health professionals, in fact I encourage it. I think  there are several adjustment issues and lifestyle challenges that do not need to be categorised as Mental  Illness and can be managed within the Wellness and Health Models.  

Mostly my hobbies have centred around sport, craft and cooking.  

I have competed in triathlon most of my life and been fortunate enough to represent Australia in overseas races.  I competed in my first Marathon in about 1986 when there were only 3 women in the race.  Fortunately these sports are well represented now and there are races especially for women to compete in.  

Everyone has highs and lows in their lives and I haven’t been excluded. If by sharing some of these experiences I can inspire someone or guide someone to achieve their own goals I will have succeeded.

I am a lifestyle blogger whose interests follow my career and hobbies.  My intention for my blog is to be an informative interactive platform so my readers will have a positive experience from visiting.  I encourage you to contact me with comments or further information you may require.

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The Man Shake Meal in a Shake Coffee Flavoured

The Man Shake Meal in a Shake Coffee Flavoured

The Man Shake Meal in a Shake Coffee Flavoured
Believe it or not, weight loss isn't as hard as you think. The Man Shake program is simple to follow and the best part is you don't have to give up the food you love or starve yourself!

The Lady Shake Chocolate Flavour 840g

The Lady Shake Chocolate Flavour 840g

The Lady Shake is a healthy meal in a shake specifically designed for women. Great for breakfast as it is high in protein, fibre, vitamins and minerals and low in sugar.

RENPHO Foot Massager with Soothing Heat

RENPHO Foot Massager with Soothing Heat

RENPHO Foot Massager with Soothing Heat, Shiatsu Electric Foot Massager, Deep Kneading Heated Feet Back Massager, Relieve Pain & Stress of Foot and Back Fit All Size Feet

White Noise Machine – Dreamegg Sound Machine for Sleeping & Relaxing, 24 Non-Looping HIFI Sounds, 3 Auto-off Timer, Soothing Night Light, Noise Machine for Baby/Kid/Adults/Office, USB or AC Powered (White)

White Noise Machine - Dreamegg Sound Machine for Sleeping & Relaxing, 24 Non-Looping HIFI Sounds, 3 Auto-off Timer, Soothing Night Light, Noise Machine for Baby/Kid/Adults/Office, USB or AC Powered (White)

White Noise Machine Not only for babies, but also for moms and dads! With premium speaker, the sound machine provides vivid simulation of nature sounds, so you can get into your zone quicker and deeper like sleeping, meditation, yoga, or napping.)

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@dellow777

This is nice to finish the day! This is nice to finish the day!
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Self Compassion..... Self Compassion.....
Happy Wednesday #pinterest Happy Wednesday 
#pinterest
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Instagram post 18167910097270811 Instagram post 18167910097270811
I hope you have nearly finished Christmas shopping I hope you have nearly finished Christmas shopping, hard to believe Christmas Day is on the weekend!
If you were shopping in the early 1920"s here are a couple of gifts you may have considered.  Check out the prices!
Does anyone remember having a gift like this, some collectors would still have them. 🌸
##pinterest ##pinterest

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